Cranberry Supplement In Ghana
Cranberry supplements in Ghana promotes urinary tract health, boost immunity, and provide antioxidants for overall wellness and vitality.
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cranberry Supplement:
Cranberries are a good source of several nutrients and antioxidants. They may have several health benefits including helping with oral health, preventing UTIs, and possibly helping with cancer care.
Here are some of the health benefits of cranberries:
- Cranberries contain compounds called proanthocyanins, which can prevent the bacteria that cause UTIs from sticking to the walls of the urinary tract. A review of 24 studies found that cranberry juice can help prevent UTIs in women.
- Cranberries contain antioxidants that can help protect against heart disease. A study in men who are overweight and have obesity showed that the daily intake of a high-polyphenol cranberry beverage for 8 weeks improved several risk factors for heart disease, such as blood pressure and cholesterol levels.
- Cranberries contain compounds that may help protect against cancer. For example, a study in mice found that cranberry extract helped to prevent the growth of colon cancer cells.
- Cranberries can help to prevent cavities and gum disease. The acids in cranberries can help to kill the bacteria that cause these problems.
- Cranberries are a good source of vitamin C, which is an important nutrient for the immune system. Vitamin C helps to protect the body against infection.
- Cranberries contain antioxidants that can help reduce inflammation. Inflammation is linked to a number of chronic diseases, such as heart disease, cancer, and arthritis.
If you are considering adding cranberries to your diet, there are a few things to keep in mind. Cranberries can be high in sugar, so it is important to choose unsweetened cranberry juice or cranberry products that are low in sugar. Cranberries can also interact with certain medications, so it is important to talk to your doctor before increasing your intake.
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